Check out these 3 simple tips for fast weight loss without dieting and you’ll be amazed just how healthy you can be. With this information, you’ll learn the 3 most important aspects to weight loss. Tip number one is meal timimg and intervals, tip number two is your nutrient levels and ratios per meal and tip number three is the amount of calories per meal. The key to remember is that you want your blood sugar levels to be stabalized enabling your body not to be craving unhealthy sugary foods. Ideally, you’ll want to be eating small meals frequently throughout the day to stabilize your blood sugar levels.