Diet for Women over Age 40

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Home Diet tips Diet for Women over Age 40
Published on March 20, 2015

Just because you may have reached the 40 year mark does not mean that you are automatically going to gain weight.
Many women are more susceptible to weight gain at this age which is more likely to be from a slowdown in activity as
opposed to hormones.

In some women, hormonal changes can have an effect on your body’s structure, so if you are prone to gaining a few pounds,
they tend to be in your stomach and waist area. This information will show you how to keep slim and trim, slow down
menopausal symptoms and reduce the associated health risks than can sometimes come about during and after menopause.

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