One of the most important things to do when you’re pregnant is to eat healthy pregnancy diet. The diet needs to consist of
all the nutrients that you and your growing baby require. Many of us have less than a perfect diet in our daily lives, but it is
critical to make sure you have a healthy diet when pregnant.
Some of the additional compounds you’ll need are extra vitamins and minerals including iron and folic acid. Although your
calorie intake may need to increase, junk food is a big no no if you want to have a healthy pregnancy diet for you and
your developing baby.