Showing videos by archive : March 2015

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Yoga for Beginners – Tips to Lose Weight
14:17

Yoga for Beginners – Tips to Lose Weight

311 3 years ago Weight loss program 0 0

It holds true that most types of yoga exercise do not have anything near the calorie-burning level of a cardio workout. As an example, a 150-pound individual wi ...

Yoga Routine for Weight Loss
11:01

Yoga Routine for Weight Loss

318 3 years ago Weight loss program 0 0

Yoga is well-known to relieve stress and anxiety, however it's additionally been found to be a very effective exercise for battling hard to get rid of fatty ti ...

Lose Weight with Yoga
15:19

Lose Weight with Yoga

285 3 years ago Weight loss program 0 0

Yoga exercise is an excellent means to lose weight if practiced on a regular basis when utilizing the correct techniques. It is very easy on the joints and whe ...

The 3 Week Diet
Yoga Workout for Fat Burning and Weight Loss
17:50

Yoga Workout for Fat Burning and Weight Loss

294 3 years ago Weight loss program 0 0

Is it possible to lose weight with a regular Yoga workout? Absolutely you can. It can be difficult for anyone who is starting out on a new exercise program, al ...

Diet for Women over Age 40
12:00

Diet for Women over Age 40

280 3 years ago Diet tips 0 0

Just because you may have reached the 40 year mark does not mean that you are automatically going to gain weight. Many women are more susceptible to weight gai ...

For Men Over 50 – Fat Burning Exercises
02:01

For Men Over 50 – Fat Burning Exercises

302 3 years ago Weight loss program 0 0

Congratulations on turning 50 or more. For some if not most men 50 years or more, it comes as no surprise that it seems far too easy to gain the weight especia ...

Weight Loss Tips for a Raw Food Diet
09:58

Weight Loss Tips for a Raw Food Diet

300 3 years ago Weight loss tips 0 0

Many people today are concerned about weight loss and consequently they are looking at eating alternatives including a raw food diet. By eating a high raw food ...

Try the Apple Cider Vinegar Diet for Weight Loss
02:18

Try the Apple Cider Vinegar Diet for Weight Loss

313 3 years ago Weight loss tips 0 0

Although lots of fad diets that claim fast weight loss have reoccurred over the years, it is good to know that the apple cider vinegar diet regimen leads to st ...

After 50 : Weight Loss Diet Tips
01:10

After 50 : Weight Loss Diet Tips

453 3 years ago Diet program 0 0

As many of you know, especially if you're a woman over 50 years old, how effortless it seems to gain weight and how impossible it seems to get rid of it. The f ...

Fast Weight Loss for Women Over 50
05:32

Fast Weight Loss for Women Over 50

278 3 years ago Weight loss program 0 0

Weight gain over the age of is primarily due to to a change in healthy eating habits and less exercise.The good news is that regardless of your age, these habi ...

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