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After 50 : Weight Loss Diet Tips
01:10

After 50 : Weight Loss Diet Tips

443 3 years ago Diet program 0 0

As many of you know, especially if you're a woman over 50 years old, how effortless it seems to gain weight and how impossible it seems to get rid of it. The f ...

Fast Weight Loss Diet
04:19

Fast Weight Loss Diet

441 3 years ago Diet program 0 0

I know from experience, how frustrating it can be to be overweight. I found that by cutting out the high calorie, high fat foods and changing to a low calorie, ...

Diet and Depression
04:08

Diet and Depression

422 3 years ago Diet program 0 0

Diet and depression can have a major impact on your daily life. If you suffer from depression regularly, a healthy nutritious diet can help immensely. Always c ...

The 3 Week Diet
Healthy Diet Tips for Athletes
03:27

Healthy Diet Tips for Athletes

421 3 years ago Diet program 0 0

The most important aspect of any athletes performance would be consuming a healthy diet. The following healthy diet tips for athletes will give you the knowledg ...

How To Maintain Your Weight Loss Diet
09:57

How To Maintain Your Weight Loss Diet

294 3 years ago Diet program 0 0

The first step is getting started on your healthy diet and exercise routine. The second step is how to maintain your weight loss diet for the long term. I find ...

What Is The 5:2 Diet
05:57

What Is The 5:2 Diet

313 3 years ago Diet program 0 0

Perhaps you've heard of the 5:2 diet. It is extremely popular now and people are having good results when they want to lose weight. In short, what the 5:2 diet ...

How To Lose Excess Belly Fat
4:45

How To Lose Excess Belly Fat

356 3 years ago Diet program 0 0

Many people have excess belly fat due to bad eating habits and unhealthy lifestyle. The following tips on how to lose excess belly fat will help you understand ...

Tips for Balanced Diet
06:22

Tips for Balanced Diet

267 3 years ago Diet program 0 0

It talks about what contributes to a healthy balanced diet. A balanced diet provides you with all the nutrients needed to support growth, energy and health. The ...

Diet Tips to Lose Belly Fat
12:31

Diet Tips to Lose Belly Fat

294 3 years ago Diet program 0 0

You need some visceral fat. It provides cushioning around your organs. But if you have too much of it, you may be more likely to get high blood pressure, type 2 ...

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